12-WEEK SELF CARE COACHING PROGRAM
Your wellness really does matter
Are you struggling with lockdown, isolation, online learning, trying to work from home while also supervising the children?
Maybe you are juggling a million things every day, and trying to maintain a balanced and healthy life?
It’s a challenge, however by releasing freeing yourself from unconscious, limiting beliefs you can soon create a new normal.
Join our 12-week, Self-Care Coaching program with LIVE Coaching sessions every two-weeks.
Perhaps you are struggling yet cannot put a name to why you feel this way because its a combination of everything!
Did you know, COVID-19 has been a household name since 25 January 2020 when Victoria identified their first case?
Does this explain why you are feeling burn-out, COVID fatigued?
It's totally okay to feel this way, as long it doesn't hang around for too long. It's expected, our lives have changed and so have we!
In this 3-month program, we will help you understand the true value of self-care, which can lead to;
more patience and quality time with yourself and others
the ability to identify your stress and anxiety triggers, and then manage them
be more confident being you
a self care plan made to fit you!